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STATISTIC ANALYSIS

This study is based on data collected from 39 persons who are practicing sun gazing (SG), 29 of them (74%) being males. Their average age is 45 years, 36 of them (92%) are doing SG while standing barefoot on bare earth and 96% of the subjects are doing SG during the 1 hour after sunrise/before sunset. 

The brain/head/mind, the eyes and the solar plexus/digestive system appeared to be particularly energized by SG. 

32 persons (82%) reported better mood
30 persons (77%) reported increased energy level
29 persons (74%) reported greater control of emotions
28 persons (72%) reported increased mental power
27 persons (69%) reported improved health
27 persons (69%) reported increased physical strength
22 persons (56%) noticed increased interest from the opposite sex
22 persons (56%) reported reduced sleeping time
21 persons (54%) reported decreased hunger
20 persons (51%) reported improved eyesight.

The results were found to be correlated with 3 parameters: the number of months of SG, the number of minutes of SG and the latitude.

The number of months of SG was found to be correlated with: health,  mood, mental power, control of emotions, level of energy.
The improvement of the above parameters is obvious starting from the fifth month of SG, the improvement of mood being 100% certain at this stage.

months 0 0 0,5 0,5 1 1 1 1 1 1 1 1 2 2 2 3 3 3 3 4 4
energy No Yes No Yes Yes Yes Yes Yes Yes Yes No Yes Yes No Yes Yes No No Yes No No
health No Yes No Yes No Yes No No Yes No No Yes Yes Yes Yes Yes Yes Yes No No No
mood No Yes Yes Yes Yes Yes No Yes Yes Yes Yes Yes Yes No Yes Yes No Yes Yes No No
control No Yes No Yes Yes Yes No Yes Yes Yes No Yes Yes No Yes Yes No Yes Yes No No
mental No Yes No Yes No Yes No Yes Yes Yes No Yes Yes No Yes Yes Yes No Yes No No
5 6 6 6 7 7 8 9 9 9 11 12 12 24 99 99
Yes Yes Yes Yes No Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Yes Yes Yes Yes Yes Yes Yes Yes No Yes Yes No Yes Yes Yes Yes
Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Yes Yes Yes Yes No Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
Yes Yes Yes Yes No Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes

The number of minutes of SG per day was found to be correlated with: physical strength, mood, control of emotions, mental power, sleeping time .
The physical strength, mood, control of emotions and  mental power are markedly improved starting with 15 minutes of SG. The improvement of mood and control of emotions is 100% certain at this stage.
The sleeping time is significantly reduced starting with 21minutes of SG per day.

minutes 0 1 1 1 1 1 2 2 2 2 3 3 4 4 4 5 6 6 7
strength No No No Yes Yes Yes No No Yes No Yes Yes Yes No Yes Yes Yes Yes Yes
mood No Yes Yes No Yes Yes No Yes Yes Yes Yes Yes Yes No Yes Yes Yes Yes Yes
control No Yes No No Yes Yes No Yes Yes Yes Yes Yes Yes No Yes Yes Yes Yes Yes
mental No No No Yes Yes Yes No Yes Yes Yes Yes Yes Yes No Yes Yes Yes Yes Yes
sleeping No Yes No No No Yes Yes No Yes Yes Yes Yes Yes No No Yes Yes No Yes
 
10 10 10 11 12 12 15 15 15 17 17 21 23 30 30 30 40 40 44
No Yes No Yes No Yes No Yes Yes No Yes Yes Yes Yes Yes Yes Yes Yes Yes
Yes Yes No No No Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
No No No No No Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes
No No No No No Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes Yes No Yes
No No No No Yes No Yes No No No Yes Yes Yes No Yes Yes Yes Yes Yes

 

The latitude was found to influence the number of days of SG per week, the level of energy, health, physical strength, mental power and the perceived interest from the opposite sex.

latitude 51 50 49 48 45 44 42 42 39 39 38 38 37 37 36 35 34 34 33 33 33 31 31 15
days 0 2 5 5 5 5 5 7 7 7 7 6 5 5 3 7 7 6 1 6 7 7 7 7
energy No Yes Yes No Yes Yes No No Yes Yes Yes Yes Yes Yes Yes No Yes Yes No Yes No Yes Yes Yes
health No Yes No Yes Yes No No No Yes Yes No Yes Yes Yes Yes Yes Yes No No Yes Yes Yes Yes Yes
strength No No No No Yes Yes No No No Yes No No Yes Yes Yes Yes Yes No No Yes Yes Yes Yes Yes
mental No Yes No No Yes Yes No No Yes Yes No Yes Yes Yes Yes Yes Yes Yes No Yes No Yes Yes Yes
fromsex Yes No No No No Yes No No No Yes No Yes Yes Yes Yes Yes Yes Yes No Yes No Yes No Yes

The reduced number of SG days/week at latitudes above 39 degrees might be explained by the increased number of cloudy days in northern areas. This fact together with the lower intensity of the sunlight at northern latitudes are affecting the level of energy, health, physical strength, mental power and the perceived interest from the opposite sex, of people living at latitudes above 37-39 degrees.